According to the American Heart Association, over 348,000 American deaths in 2009 were attributed to high blood pressure: “Hypertension and related cardiovascular diseases continue to be a leading cause of death in the United States effecting approximately 77.9 million adults.” A study* was recently performed to determine […]
Read more →We often view herbs as just a quick addition to our dishes to add a little flavor. But besides adding flavor, they also add a lot of health benefits. Basil is one of those surprisingly helpful herbs. Some of its top benefits: Helps prevent bacterial infections Improves […]
Read more →Sciatica—that feeling of pain, numbness or tingling you may be experiencing in your buttocks and down one or both legs—is often due to the sciatic nerve being irritated. What we refer to as the sciatic nerve is actually several nerve roots from the lower spine that have […]
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