Dry Needling for Myofascial Pain Syndrome
Often patients come to see us with trigger point pain (often referred to as myofascial pain syndrome). One therapy that...
Read PostFibromyalgia: Living More Comfortably With It
Fibromyalgia is one of those physical difficulties that still baffles the professional community. Medical science does...
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21 Days to a Clearer Mind and Increased Energy!
Many of the health issues we deal with today are due to toxins that are collecting in our bodies. If you are suffering...
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15 Tips for Lowering the Fat in Your Diet Without Losing the Flavor
Most of us are concerned about the fat content of our diets but don’t want to eat “cardboard” food that has all...
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Hidden Fats: Clues to Sleuth Them Out When Choosing Foods
Fat makes food taste good. Food processing companies know this. Since they are more interested in us purchasing their...
Read PostHow Do I Make Sure My Supplements are Real Food and Not Synthetic?
There are basically two types of supplements on the market today—those which are made of food, and those which are...
Read PostNatural vs. Synthetic Supplements-Is There a Difference?
Supplementing our diets with nutritional pills, tablets, capsules or shakes has become standard procedure for many people...
Read PostInflammation: Some Solutions
Inflammation is at the root of many of our major health issues today—rheumatoid arthritis, cancer, obesity, heart...
Read PostInflammation: A Leading Cause of Weight Gain
What makes us gain weight? Most people would immediately say that consuming more calories than we eat is the cause....
Read PostBloating Got You Down? Try These Foods
Bloating—it isn’t a pleasant problem to deal with, and according to statistics, from 10 – 30% of the populations...
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