No matter how great our furniture is, if we are contorting our bodies in unnatural ways while we are using the furniture, we will still experience pain. Any time we balance on the correct part of our skeleton, the muscles are not overworked to hold us up. […]
Read more →Getting your workstation to work with you, and not against you is the first step in healthy computer use. Here are some ideas to help you make your space work for you: Find the right height for your keyboard. Ideally, the keyboard should be centered with your […]
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