Where are your legs right now as you are reading this? Tucked under you? Crossed? Wrapped around your chair legs? There is no one “correct” position for your legs, but there are some positions which are less likely to create painful issues for you. First of all, […]
Read more →Last time we discussed your sit bones. Now let’s look at your head’s role in computer posture—or your posture at any time! Heads Up! With your upper body balanced over the sit bones, let’s look at your head. Take a moment to be aware of your head. […]
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