Inflammation: Some Solutions
Inflammation is at the root of many of our major health issues today—rheumatoid arthritis, cancer, obesity, heart disease, and high blood pressure, to name a few. Read More
Inflammation: A Leading Cause of Weight Gain
What makes us gain weight? Most people would immediately say that consuming more calories than we eat is the cause. And that is definitely one reason. However, research is finding that there are other causes as well. One of them is our body’s inflammatory response to what we eat. If you are eating fewer calories, but these foods are creating inflammation in your body, this may be the reason the weight is not coming off.